The glory of getting pregnant with twins-

Symptoms, antenatal check ups, nutrition.

So you're pregnant with twins? Congratulations! Being a mom to twins is a unique experience. Here's a guide to everything you need to know about having twins, from prenatal checkups to what to expect after they're born.

Symptoms of Carrying Twins

Don't be fooled by the fact that carrying twins is considered a high-risk pregnancy. Many women don't start showing until later in their pregnancy and may not experience any more symptoms than the other mothers-to-be.

This doesn't mean that you shouldn't be looking for any possible signs that you're carrying twins, though. Some of the most common symptoms include a feeling of being bloated all the time, more severe morning sickness, and a higher resting heart rate. Don't hesitate to speak to your doctor if you have any concerns.

Antenatal Checkups

If you carry twins (or more), you can expect more antenatal checkups. This ensures that you and your babies stay healthy and develop well. These check ups involve a physical examination, an ultrasound scan, and other recommended tests.

Your doctor will also want to keep track of your gestational age, weight, and blood pressure. You may be offered additional tests, such as a fetal blood test, to screen for abnormalities. It's also a good idea to attend childbirth education classes to better prepare you for labor and birth.

Nutrition

You must include enough protein, calcium, iron, and other essential nutrients in your diet. You'll also need to make sure you're getting enough calories. Most women carrying twins need about 300 extra calories per day.

Optimal Weight Gain

As you prepare to welcome your twins, ensuring you're gaining enough weight is important. It is recommended that pregnant women who are expecting twins gain between 12-20 kgs throughout their pregnancy. However, it's important to know that each woman and each pregnancy is different, so it's best to check with your doctor about what weight gain goal is right for you.

You should discuss concerns with your doctor about the risks of carrying two babies and what care will be provided if things don't go as planned. They will be able to provide you with information about the potential medical needs of your babies.