Mamily

MAMILY'S MATERNITY PROGRAMS

Garbh Yoga & movements
Learn details of Garbh Sanskar
Create a positive environment
Build a Suraksha Kavach for your baby

Be labour ready by understanding the labour process
Discover Garbh Yoga to ease your labour
Gain knowledge & confidence as you approach childbirth
Enhance your decision making ability on medical interventions
Increase your chances of natural birth

LIVE Unlimited yoga sessions
Garbh Sanskar activities & webinars
Diet plans for healthy pregnancy weight gain
Exclusive access to Mamily app

Unlimited 1-on-1 diet consults
Customised for all trimesters
Region & culture specific diet plans
Quick recipes & personalised grocery list

Program Benefits

Unlimited 1-on-1 consults with experts including:

Senior Gynecologists
Pregnancy Specialist Nutritionists
Famous Yoga Instructors
Best Pregnancy Experts

Unlimited Additional Benefits

Garbh Ahaar
Garbh Sanskar
LIVE Garbh Yoga
LIVE Webinars
Community Support
Personalised Content Feed
Special Interest Group

Dedicated Experts

Ask queries and resolve your concerns through our in-house team of medical experts including Gynaecologists, Nutritionists, Yoga Instructors and many more. Book appointments for personalised one-on-one interactions to avail the guidance and support, you were seeking for.

Garbh Vigyaan ™

Experience the power of ancient wisdom through Garbh Sanskar where we bring you a wide range of Raagas, Mantras, Inspiring stories along with Garbh Samvaad to stimulate your baby's brain, initiate calmness & positivity, both inside and outside, and promote bonding.

Live Yoga Classes

Indulge in Prenatal Yoga, a multifaceted approach to exercise that encourages stretching, endurance of muscles needed for childbirth and mental health alongside, decreases many pregnancy discomforts including lower back pain, nausea, headaches and stress.

Community Access

Interact with expecting parents & families to gain knowledge and share experiences. Benefit from a one-of-its-kind platform that allows everyone to come under one-roof, like a family to support one another..

Nutrition

Nutrition is essential during pregnancy; know it in detail. From diet charts to super foods to what not to eat during pregnancy, we have it all listed and customised for you. Give your baby what it needs to grow by giving yourself the best nutrition.

LIVE Webinars

We bring you LIVE webinars conducted by global maternity experts. These are knowledge-based trimester-wise sessions that lead up to labour, birth, breastfeeding, postpartum and new-born care.

Special Interest Groups

To address to special interest and needs, we have created specific groups for you to increase your knowledge on distinct topics, and learn how to deal or overcome issues that might surface in your journey. Information here, is delivered from a medical standpoint while also supporting you from an emotional perspective.

Customised Content Feed

Customised content (sequenced in week-wise buckets) to deliver evidence-based information and guidance during pregnancy, labour and birth. Content here includes insightful articles, research- based write-ups, activities & videos, tips, myths & facts and much more.