What is this?
An internal condom (sometimes called a "female" condom) can be used by all genders for birth control and protection against sexually transmitted infections. It functions similarly to other condoms, but it is worn inside the body. An internal condom is made of thin, soft plastic or rubber. It is inserted into the vagina or anus before having sex.
Female condoms are usually made of nitrile, latex, or polyurethane, which are strong, thin materials. They are typically a loose-fitting sheath or pouch with a flexible ring at each end.
It has two rings,
Inner Ring: The closed end of the condom has a smaller, flexible inner ring, which is used to insert and hold the condom in place inside the vagina.
Outer Ring: The larger outer ring remains outside the vagina and covers the external genitalia, providing extra protection. Guide the penis into the condom to ensure it does not slip between the condom and the vaginal wall.
How does this work?
The flexible material creates a physical barrier that prevents sperm from reaching an egg. This barrier effectively blocks sperm, preventing fertilization.
Timing: You can insert an internal condom up to 8 hours before sex.
Opening the Packet: Carefully open the packet to avoid damaging the condom. Do not use your teeth.
Insertion:
Hold the inner ring and insert the condom into the vagina.
Use your finger to push the condom as far into the vagina as possible.
Ensure the outer ring remains outside the vagina.
During Sex:
Make sure the penis enters the condom properly.
After Sex:
Twist the outer ring a few times to prevent semen from leaking out.
Gently remove the condom and dispose of it in the bin, not the toilet.
For Anal Sex: You can use an internal condom for anal sex by inserting it into the anus with your finger or by placing it on the penis or a sex toy, similar to an external (male) condom.
Lubrication: Always apply lubricant on both the inside and outside of the condom to reduce friction and enhance comfort.
Efficacy:
Internal condoms are up to 95% effective at preventing pregnancy when used correctly every time during sex.
If not used correctly, their effectiveness drops to 79%, meaning approximately 1 in 5 women who use internal condoms for a year may become pregnant.
Incorrect use includes:
Inserting an internal condom after the penis has touched the vagina
The internal condom splitting or moving out of place during sex
The penis entering the vagina outside of the internal condom
Usage duration recommended:
You can insert a female condom up to 8 hours before sex. It should be used only once, and can't be reused.