This program is conceptualized by our Co-Founder – Ms. Divya Deswal along with a highly qualified and experienced team of post-natal yoga instructors. Divya is India’s top pregnancy, childbirth & parenting expert with a rich and profound experience of over two decades. She has worked with over 500+ pregnant families across the globe (handholding them right from conception, to pregnancy, to labour & birth, and to postpartum). She brings forth various insights & techniques to add more comfort in your labour and minimize stress during pregnancy and childbirth.

With unlimited 1-on-1 consults with renowned post-natal yoga instructors you literally have all the knowledge and guidance at your fingertips. Plus, LIVE yoga sessions helps you to discover movements and asanas which are key to balance your mind, body and soul amidst all the hormonal shifts post childbirth. Alongside, the program focusses on healing your body, enhancing your mood, establishing and deepening the bond with your new born, and much more.

Mamily offers continuous support and guidance to families during their pregnancy & parenting journeys. The company has various pregnancy, labour + childbirth, and parenting led programs, expert verified resources, and LIVE workshops (conducted by global experts) to handhold families in minimizing stress and uplifting overall well-being of both - expecting & existing parents and the child.

It’s easy, all you need to do is – click on “JOIN PROGRAM NOW” tab on this page, submit your details and make the payment. Post making the payment, you will get a confirmation right away on the screen, along with a confirmation text message. This will be followed by a welcome call through our wellness expert who would help you choose your preferred time slot for the sessions, and schedule a call with the yoga instructor.